Preparing Rice with Mixed Vegetables and Anchovies

Ingredients:

1 cup of rice (white or brown)

1 cup of water (for white rice)

1 3/4 cup of water (for brown rice)

1/2 cup of  coconut milk(may substitute for water or broth)

Small sardine box of flat fillet anchovies

1/2 cup of frozen mixed vegetables

4 tablespoons of unseasoned tomato sauce (may use 1 large fresh tomato)

2 to 3 tbsp of Extra Virgin Olive Oil

Fresh seasoning mix (garlic, green onion, and parsley)

Preparation:

1. Heat up a saucepan, add oil, a pinch of your fresh seasoning mix

2. Add vegetable mix

3. Add 2 -3 small fillets of anchovies

4. Add tomato sauce (or fresh tomato)

5. Add coconut milk (may substitute for water or broth)

6. Add water

7. Bring to a boil

8. Stir in rice

9. Once liquid has evaporated, reduce heat, cover pan, and simmer for 20 minutes.

Rice with Mixed Vegetables and Anchovies

Serve with your favorite meat, sauces,

or vegetables